Eye redness can make you look like you just woke up, or you had a really rough night. If you do not have any of these problems. but you still have red eyes, it could be due to a few other reasons. Here are a few reasons why you have red eyes and what you can do to obtain clear, brighter eyes.
Why Your Eyes Are Red
Your eyes may be red for a few different reasons. Maybe you did not sleep well last night, or maybe you were up too late and did not get enough sleep. Likewise, maybe your eyes are red due to allergies, dryness, weather, or eye strain, or other types of straining that is causing the blood vessels in your eyes to break. If it is due to allergies, the allergens themselves may be causing redness, or you may be rubbing them often because they are itchy. If it is due to dry weather, you may be rubbing your eyes during these times as well. Rubbing your eyes can lead to redness. Straining your eyes to see, or straining in general can cause the blood vessels to break. If you have any of these issues, you can get clearer eyes, and brighter, whiter eyes by using the tips below.
What You Can Do About It
If you have allergies that are affecting your eyes, you should take medication to help clear them and to make them feel less itchy. You can use an over-the-counter eye drop or allergy medication, or you can talk to your eye doctor about what type of allergy medication you should use for your eyes. If you have dry eyes, a medicated eye drop may be needed to help add moisture. Redness caused by straining can be prevented by making sure you give your eyes a break from time to time, taking technology breaks throughout the day, and making sure to wear eyeglasses or contact lenses as needed to prevent straining to see. You should also be sure to wear sunglasses to prevent straining to see in the sunlight.
If you have redness in your eyes, it could be caused by a number of things. If you always have red eyes, talk to your eye doctor about this issue and what you can do about it to clear up your eyes and have brighter, whiter eyes. An eye doctor can provide additional information.